POSITIVE LIVING: UNDERSTANDING STRESS, DEPRESSION, ANXIETY...
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Product details
| Management number | 232008960 | Release Date | 2026/06/18 | List Price | US$90.00 | Model Number | 232008960 | ||
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| Category | |||||||||
Positive Living is a practical and empowering mental wellness guide designed to help you navigate life’s emotional challenges with confidence and clarity.In this transformative book, you will gain deeper insight into stress, depression, anxiety, and anger — not just understanding what they are, but learning evidence-informed, realistic strategies to manage them effectively.Through guided self-reflection, emotional awareness tools, and practical self-care techniques, Positive Living equips you with the skills to regain control, strengthen resilience, and cultivate a healthier mindset.Whether you are feeling overwhelmed, emotionally drained, or simply seeking personal growth, this book offers compassionate guidance and actionable steps to help you heal, grow, and thrive.Invest in your mental wellness. Choose growth. Choose balance. Choose Positive Living. Read more
| ASIN | B0GQDFBXQN |
|---|---|
| XRay | Not Enabled |
| Language | English |
| File size | 847 KB |
| Page Flip | Enabled |
| Word Wise | Enabled |
| Reading age | 12 - 18 years |
| Print length | 54 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | February 26, 2026 |
| Enhanced typesetting | Enabled |
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