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Running to the Top
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Product details
| Management number | 233474956 | Release Date | 2026/06/27 | List Price | US$11.06 | Model Number | 233474956 | ||
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In Running To The Top,, Lydiard presents an overview of the techniques of middle and long distance running. His description of a systematic, detailed training program for beginners and top-runners is based on a clear defined conception of fitness. The book includes tips concerning equipment and outfit, nutrition, prevention of injury, and therapy. Read more
| ISBN10 | 3891244401 |
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| ISBN13 | 978-3891244401 |
| Language | English |
| Publisher | Meyer & Meyer Sport |
| Dimensions | 6 x 0.5 x 8.75 inches |
| Item Weight | 14.4 ounces |
| Print length | 220 pages |
| Publication date | January 1, 1997 |
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Running & Jogging
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